How Safe is your Fish? Mercury vs. Omega-3 Fatty Acids

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Fish oils are highly recommended to help prevent bi-polar depression. At the diabeteshealthcenter.com we hear that people who have diabetes are 2 to 4 times more likely to die of heart disease. Fish is the health answer for many people. But some fish are unsafe. Here is the low-down taken from FEED YOUR TIGER: The Asian Diet Secret by Letha Hadady

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